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Less guesswork. More confidence. Better results.

Helping female runners training for a half or full marathon build strength and durability so they can race confidently without burnout or recurring injury.

Personalized coaching for female runners who feel stuck or overwhelmed by training

and want a plan that builds strength, confidence, and sustainable fitness.

My coaching is for you if:​

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  • You run consistently, but feel like you are guessing how to train from week to week

  • You keep repeating the same workouts and the same paces without progress

  • You want to race stronger and more confident 

  • You get in your head and over think every run

  • You want a personalized approach to help you reach your full potential

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Let's work together to develop a system so you can run your strongest half/full marathon — with structure, strength, and sustainability

Power Up your Running

​Hi! I'm Teresa V.O2 certified coach and founder of Power Up Running. I specialize in helping female half and full marathon runners who want to feel stronger and race better build endurance, speed, and strength through sustainable progression and smart training. 

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