At Power Up Running, we are here at help you run farther, faster, and happier
Our Mission
We offer personalized 1:1 coaching that focuses on enhancing your love of the sport through individualized training plans based on your goals. Our programs are designed for all levels, ensuring a safe, enjoyable experience while focusing on injury prevention and sustained motivation.
Your Coach
Hi! I'm Teresa and I've been running for almost a decade and have raced distances from 5k to the marathon. My first career is as a registered nurse, so helping people is my passion! As a registered nurse and avid runner, I understand the importance of promoting health and wellness and challenging yourself, while minimizing your risk for injury and burnout. As a V.02 certified coach, I am here to help you reach your goals now and in the future. Let's power up your running together!
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A (semi) weekly newsletter with tips and tricks to help support and improve your running!
