My coaching is for you if:​

​

• You want to increase your weekly mileage base and become a stronger more durable runner

• You think you can't get faster or achieve PRs because you are a mid or back of the pack runner

• You think you need to be faster or thinner to become a better runner (hint: you don't!)

• You aren't sure what paces you should be running or how many miles/week to do to maximize your fitness and minimize your injury risk

• You've been doing the same workouts every training block and have stopped seeing fitness gains

• You want support and guidance navigating self doubt with a training plan that is realistic, completely individualized, and meant to work around YOUR life

​​

Let's work together to develop a system so you can run your strongest half/full marathon — with structure, strength, and sustainability